I completed children’s yoga and mindfulness teacher training certification with Little Flower Yoga. I hold a Masters degree in social work from Boston College, and am a licensed social worker with a New Jersey school social worker certification. My many years of experience working with kids include teaching yoga and mindfulness in NYC schools, teaching at a child enrichment program, as well as a clinician at a residential program, a clinician at a therapeutic alternative day school, a counselor at a public school, and as a summer camp counselor.

I love the physical, mental, and emotional benefits one can gain from practicing yoga, and I’m so excited that I get to share these benefits with children through teaching. My kid’s yoga classes are a blend of fun, playful movement, cooperative yoga games, creative art, breathing practices, calming relaxation, and engaging group discussion. My intention is that through these practices, children are cultivating inner strength and self awareness, and learning skills to help them navigate life’s challenges.